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70kg
100 crunches
50 push ups
3 sets 15X4 butterfly kicks
3 sets of 10 biceps
3 sets of 10 triceps
1 hr of jog
50 push ups
3 sets 15X4 butterfly kicks
3 sets of 10 biceps
3 sets of 10 triceps
1 hr of jog
Things Jed will do when he's not feeling lazy.
- Do Spring cleaning b4 cny
- Paint room, some day..
- Buy clothes for goodness sake
FLEE!
FRIENDS!
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April
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- Timbre Night back to back!
- Rich Dad Poor Dad
- 8:18pm - Testing Results
- 7.07pm
- the 8 chicken wings last nite has finally taken it...
- Uncle Ed
- woots. my 365th post = 1 yr of posting!
- Being as positive that i am. I decided not to talk...
- EVERYBODY CALM DOWN
- Day 2 in Shop
- hi all. Shyan's getting better, or so the doctor s...
- On a lighter note
- Update
- Sorry for the disrupt in my posting lately. Was go...
- Come, let us pray together today
- 1.02am. come on people. pls blog. im running out o...
- FOOD FOR THOUGHT
- kids these days work too hardhttp://www.funnyordie...
- ok. im just blogging to tell the peeps tt i reach ...
- a night of worship
- JASON MARKK PREMIUM SNEAKER SOLUTION
- iPHONE ADVERT
- Last Night - CONTINUE!
- WHOM I LOVE
- NO FRETS. JED IS BACK!!!
- What's your take on death?
- Awareness Test
- times u feel like jumping for joy.times u feel lik...
- i didn't go.
- i hope sg still have this. dun fail on me!
- 2:03A.M
- there are times when i wished i can spend with fri...
- ISABEL - SHIYING-LA
- WOOTS BETTER!
- ok. i know the whole thing looks black and shady a...
- im feeling emo/appreciative/happy/old/very old/ageing
- the earlier 2 posts didn't happen. Happy April Foo...
- flash mob anyone?
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April
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