DISCIPLINE

wah im getting fatter by the day, no exercise wif lots of french fries is killer man! so much things to do lately working out feels like a chore. hahaha, got to cherish this remaining 10 mths(ORD LO) to really break through!

I read it maven's blog that it's always 30% workout, 70% diet. Got to plan ahead man, i dun wanna go back to gd ol days of sz36 jeans. hahahaha!

1. No more fast food!
2. No more bubble tea!
3. No more toasted bread!
4. No more soft drinks!
5. WORKOUT MORE!!!

taa dah. my 5 stones. hahahaha! rambling nonsense.

Anyway tomorrow im going outfield for 4d3n for an exercise. I tink i give up already, i used to tink exercise can lose weight bt it's difficult when u slp in the vehicle most of the time and rest of the time ure eating tuna bread. hahaha! Anyway this exercise also marks the end of the tormenting augest im having wif so many wkend burns. Cant believe i only attended one service this mth due to the wkend burns. It's difficult. but i too will be smoothing my stones.

Goliath, im taking u down!