sry cos i dun bother trying
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70kg
100 crunches
50 push ups
3 sets 15X4 butterfly kicks
3 sets of 10 biceps
3 sets of 10 triceps
1 hr of jog
50 push ups
3 sets 15X4 butterfly kicks
3 sets of 10 biceps
3 sets of 10 triceps
1 hr of jog
Things Jed will do when he's not feeling lazy.
- Do Spring cleaning b4 cny
- Paint room, some day..
- Buy clothes for goodness sake
FLEE!
FRIENDS!
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2008
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September
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- Hari Raya Haji!
- JED BDAE PART 2 SENTOSA!
- 42 SAR KAFFIR COY
- Wk 1
- HAPPY BDAE TO TERESA. AND GG TO ME!
- SAF present to ME
- Just a bad dream.. i hope?
- Sentosa Event Update
- 19 Sept 08
- I have GOOD friends
- Sunday
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- Friday
- SHOPPING!
- first 24 hrs
- POP LO!
- had to delete a post cos recently there was this r...
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September
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