Note* no1 gt injured except superman
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70kg
100 crunches
50 push ups
3 sets 15X4 butterfly kicks
3 sets of 10 biceps
3 sets of 10 triceps
1 hr of jog
50 push ups
3 sets 15X4 butterfly kicks
3 sets of 10 biceps
3 sets of 10 triceps
1 hr of jog
Things Jed will do when he's not feeling lazy.
- Do Spring cleaning b4 cny
- Paint room, some day..
- Buy clothes for goodness sake
FLEE!
FRIENDS!
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2007
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November
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- hmm. i find myself singing to a song with lyrics p...
- To this big hearted gal
- 1.39am. Day 3.Didn't care. just went home. LOLOLOL...
- 2.36am. Day 2.Reached work real late like 1pm. lik...
- Final Countdown- Day 1
- my fren once asked me. haf u eva lost a fren.Well....
- u noe wad jed.ure emo.n u shld consider leaving.go...
- Christians vs Falstians
- No title
- CRANK THAT!
- got this from a certain someone's blog. find it to...
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November
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