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70kg
100 crunches
50 push ups
3 sets 15X4 butterfly kicks
3 sets of 10 biceps
3 sets of 10 triceps
1 hr of jog
50 push ups
3 sets 15X4 butterfly kicks
3 sets of 10 biceps
3 sets of 10 triceps
1 hr of jog
Things Jed will do when he's not feeling lazy.
- Do Spring cleaning b4 cny
- Paint room, some day..
- Buy clothes for goodness sake
FLEE!
FRIENDS!
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2006
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August
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- heh. i was told to update abt my accounts test. go...
- great story. wif an element of surprise. Fusion
- lol.. the whole video is great. i laughed quite ab...
- sneaker culture.
- i dunno y. bt i haf a liking for tis video. yep. b...
- i wonder how come my buddies owaes end up wif jerk...
- lol. looks lyk thr's lotsa debating going arnd abt...
- Splender - I think God can explainThere's a lot of...
- lol.. world cup ended so long. n he still gets ins...
- man i'm bored.stoopid hairdo. too short. makes me ...
- been influence by emi's post of spongebob.. yea.. ...
- back to blog. heh. tis few days.. been keeping mys...
- doing the shoe real justice. previous pic just too...
- My dream Dunk. SBTG by Mark Ong.Bdae's coming! any...
- =) i'm ok. time is of da essence.
- lol.. it's raining friggin heavy outside.lyk the i...
- man. it felt bad.looking back at the past.i took t...
- have a grip on urself.
- slit ur wristanywayfrom the bladecan u hold wad u ...
- lol. the wk gets worse.National day eve. i end sam...
- gt bounced outta Zouk. lol..sry lainV.took a frigg...
- hey guys!cb paper was................................
- haha.. after so mani posts of videos n fotos, thou...
- Lukas n Dilana from Rockstar Supernova competition...
- Lithium by Dilana from Rockstar Supernova competit...
- back..pretty long day. haben gt a realli gd slp.wo...
- YAY!!! i bought my shoe alas. it's a puma n brown ...
- Watched Nacho Libre on sun.Actually we dunno much ...
- SUPER TALLMissy Let VS Daddy Jed.(tall?) HARDO GAY...
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August
(29)
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