instead of letting this blog die. must as well record my weigh loss progress.
Ok now to state some goals.
short term : 10km marathon at 12th Sep 2010.
Current Height : 172cm.
Current Weight: 81kg.
Desired weight: 70 kg
Desired daily Calories intake: 1785 Calories.
http://www.convertunits.com/from/kg/to/lbs
http://www.hpb.gov.sg/hpb/default.asp?pg_id=1016
No more than 100g of carbs (Eat right)
Perks: tattoo? tt burberry shirt without any bulge.
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