many thanks! and more photos to be posted up tml @ Angeline's wedding! till den!
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70kg
100 crunches
50 push ups
3 sets 15X4 butterfly kicks
3 sets of 10 biceps
3 sets of 10 triceps
1 hr of jog
50 push ups
3 sets 15X4 butterfly kicks
3 sets of 10 biceps
3 sets of 10 triceps
1 hr of jog
Things Jed will do when he's not feeling lazy.
- Do Spring cleaning b4 cny
- Paint room, some day..
- Buy clothes for goodness sake
FLEE!
FRIENDS!
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2008
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October
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- DEEPAVALI day out!
- facebook in reality
- my diet plan fail liao la. I realised it's damn ha...
- Angeline's Wedding
- The Girl Who Baked Nice Sticky dunno what BROWNIES!
- Congrats to those getting married.Condolences to t...
- going off in approx 1 hr plus time. As usual the f...
- fatjedslim next upcoming HERO
- yay. no sergents call today!happy wkend!PAY DAY!an...
- WHY SO LAST MINUTE!
- juz came back from town wif some of the guys and e...
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October
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