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70kg
100 crunches
50 push ups
3 sets 15X4 butterfly kicks
3 sets of 10 biceps
3 sets of 10 triceps
1 hr of jog
50 push ups
3 sets 15X4 butterfly kicks
3 sets of 10 biceps
3 sets of 10 triceps
1 hr of jog
Things Jed will do when he's not feeling lazy.
- Do Spring cleaning b4 cny
- Paint room, some day..
- Buy clothes for goodness sake
FLEE!
FRIENDS!
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2007
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August
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- get over it.done.
- ioweyoumypastbutimbetteroffonmyownfornowandthefutu...
- hw cool is tis. im blogging in the dark. couldn't ...
- lol. first time i woke up so earlyactually i didn'...
- the original freak on leash.1 more to go!!!
- ok. im juz posting cos the big head thingy juz sta...
- I PRESENT TO YOU.Jed Simpson. =D
- fooling arnd fep
- HAHAHAHAHAHAHHAAHHAHAHAHAHAHAHAHAAHHAHAHAHAHAHAHAH...
- FINALLY HOLIDAYS.ok.. nt realli still haf to go ba...
- Create Your Own PaloozaHead - Visit Lollapalooza.c...
- exams r finally over. nw i shall work on my Marc j...
- Juz finished Brand paper today. was kinda ok la. r...
- Visited Ann siang today wif xy. Mr Slim-Fit decide...
- Baybeat 2007! PCC largest crowd yet!
- hilarious. CATSBY!
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August
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