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Sunday, July 05, 2009
people pls do drink more water n have more rest! everybody is starting to fall sick, like me! this wk will be a tough 3 days for me, and den i will be on leave! Looking forward to sat. =)
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70kg
100 crunches
50 push ups
3 sets 15X4 butterfly kicks
3 sets of 10 biceps
3 sets of 10 triceps
1 hr of jog
Things Jed will do when he's not feeling lazy.
Do Spring cleaning b4 cny
Paint room, some day..
Buy clothes for goodness sake
FLEE!
Jed
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i guess it's starting to get boring hearing jed ya...
im on leave alot this few wks.. but alot of wkend ...
being in jw church always brings back such nostalg...
HELP ME OUT!
HAPPY 21ST BIRTHDAY SHING!
it's raining.i haven notice my surroundings much l...
people pls do drink more water n have more rest! e...
it's really a tough week with so many things going...
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