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70kg
100 crunches
50 push ups
3 sets 15X4 butterfly kicks
3 sets of 10 biceps
3 sets of 10 triceps
1 hr of jog
50 push ups
3 sets 15X4 butterfly kicks
3 sets of 10 biceps
3 sets of 10 triceps
1 hr of jog
Things Jed will do when he's not feeling lazy.
- Do Spring cleaning b4 cny
- Paint room, some day..
- Buy clothes for goodness sake
FLEE!
FRIENDS!
archives
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2008
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March
(37)
- HAPPY APRIL'S FOOL!
- Dear God the only thing I ask of you is To hold he...
- Water Baptism
- UPDATED
- BOTAK JONES!
- PAY DAY!
- Rude Awakening
- I'm dressed to head out, yet im still stuck at hm....
- It's Good Friday today. Kinda reminded me of that ...
- Trials and Tribulations
- REAL PERSON
- Finale 4 out of 4 - The many faces of JED (PLUG IN)
- Post 3 out of 4 - GLENDA'S BIG DAY
- Post 2 out of 4 - Renovation of Storeroom
- Post 1 out of 4 - Fred's bdae overload
- HAPPY 21ST BDAE FREDDY!today was awesome. but it k...
- OVERDUE - PART 2 UPLOADED
- PRELUDE SOMEMORE
- PRELUDE
- ok. to start off.I PASSED!ok la. it's not fantasti...
- Long Due Hang Out
- I just need to get this off my chest.Why does ever...
- AFTERMATH
- Final Countdown
- 3.30AM
- Boys Like Girls - Hero-Heroine
- Wearing Red part 2
- Wearing RED helps
- 3 AM - EDIT:5:23AM
- WORK!!!!
- 300TH POST
- Checklist
- BIT Grad Nite Sponsorship(i also nt involved -.-")
- Chronicles Of Riddick N Underworldback to back. bl...
- The riches are not of the world, but in the vision...
- Sun Lepak Session
- Man. this thing has been haunting me the entire da...
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March
(37)
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