Wad my dad has been teaching me lately.
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70kg
100 crunches
50 push ups
3 sets 15X4 butterfly kicks
3 sets of 10 biceps
3 sets of 10 triceps
1 hr of jog
50 push ups
3 sets 15X4 butterfly kicks
3 sets of 10 biceps
3 sets of 10 triceps
1 hr of jog
Things Jed will do when he's not feeling lazy.
- Do Spring cleaning b4 cny
- Paint room, some day..
- Buy clothes for goodness sake
FLEE!
FRIENDS!
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February
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- Guilty As Charged
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- i have seen how people changed.How those that pick...
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- Source: http://www.onemanbandwidth.com/Art: Jed
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- And the world will shine for you.it has. and it wi...
- Wad my dad has been teaching me lately.
- Weird night
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