okok. i will post when i haf more time. bt tis is it so far.
yes. it's finally here.
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70kg
100 crunches
50 push ups
3 sets 15X4 butterfly kicks
3 sets of 10 biceps
3 sets of 10 triceps
1 hr of jog
50 push ups
3 sets 15X4 butterfly kicks
3 sets of 10 biceps
3 sets of 10 triceps
1 hr of jog
Things Jed will do when he's not feeling lazy.
- Do Spring cleaning b4 cny
- Paint room, some day..
- Buy clothes for goodness sake
FLEE!
FRIENDS!
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October
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- WOOPS. no more.
- "no more covering my head from the rain" "no more...
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2 comments:
How did it go with Andrew?
hey. im too busy wif the events and my job currently now. like everytime i go online he's aslp alr. lol.. many apologies.
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